Mg-Bisglycinate (150mg)

Magnesium Bisglycinate is a highly absorbable form of magnesium. It can be more
effective at lower doses compared to other forms of magnesium, such as magnesium
oxide. The chelation with glycine may help reduce the effects of diarrhea, which is a
common side effect of some other magnesium forms.* Magnesium plays a crucial role in maintaining a healthy heart by influencing various functions, including heart rhythm, blood pressure, and muscle contraction. Magnesium is also important in nerve function.

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